Nutritional Update

Health (Photo credit: 401(K) 2013)

I will be travelling for the next 3 weeks and unable to post regular updates and really want to leave you with some very worthwhile information to tap into 🙂

 

The health Delusion – Free Webinar

 

Nutrition scientists Glen Matten and Aidan Goggins are the authors of the award-winning book The Health Delusion, which won the 2013 Medical Journalists’ Association award for best consumer health book. It is essential reading for anyone wishing to untangle the complex and confusing web of mixed nutrition and public health messages and recommendations constantly emerging from both government and media. It’s also a very readable and handy guide, with tips on what we should really be doing to achieve and maintain optimum health in the 21st century.

Their book is the inspiration for our next webinar. We are delighted that both authors will be present at the webinar, discussing with our nutrition scientist Sophie Tully the latest findings on what is required to stay healthy and diminish the risk of chronic disease in the modern world. Aidan and Glen will touch on a broad range of topics, from antioxidants to exercise, fad diets to foetal development, veganism to dairy and meat, and fat to prescription drugs. They also discuss the tools we need to understand, interpret and use evidence-based science to optimise health. This webinar is FREE for anyone wishing to know what ‘health’ really means, whether you are a health-conscious consumer, a practitioner wishing to revise or expand your knowledge, or you are just plain interested.

FREE webinar: The Health Delusion – 12th March 2013 6.00pm – 7.00pm BST

Key topics:

• Discover the latest findings on      what is required to stay healthy in the modern world
• Find out how to reduce the risk      of chronic disease in the 21st century
• Learn about maintaining optimal      health at every stage of life through diet, the correct supplements, and      much needed lifestyle changes
• Put forward your questions      during the Q&A session at the end

How to sign up

To register interest to attend, log on to our Webinars page and select ‘The Health Delusion’ or call 01223 421434 for further information.
We will send you an event invitation and instructions on how to join the presenters on the day with a unique webinar link.

Wishing you good health,
The Igennus Team

and

The Better Man Project: The Book Has Arrived

The book is out! Click the following link to find it on Amazon! http://www.amazon.com/dp/B00B89PDJU (Can also be found on iTunes and Kobo)